What's For Breakfast?

It's another official snow day :-)

This morning I made Ultimate Oatmeal and used steel cut oats (a recipe from the America's Test Kitchen Healthy Family Cookbook). Oatmeal made with steel cut oats needs to cook longer and the oatmeal has a chewier texture (something I prefer). I had a 1/2c serving for breakfast and I'm full (the boys ate it up too with a little brown sugar).

Nutrition information (before any sweeteners like honey, sugar etc...)

Per 3/4c Serving: Cal 190; Fat 6g; Saturated Fat 3g; Chol 10mg; Carb 30g; Protein 8g; Fiber 4g; Sodium 180mg (ingredients: 1% milk, water, steel cut oats, butter, salt, cinnamon)

Side note - I'm new when it comes to blogging. Until I find more info about 'the rules' when it comes to posting recipes from ATK I will refrain from posting their recipes.

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5.27 miles outside!

This morning was 35 degrees, rainy, hilly, and I couldn't have done it without the great group of women I ran with today.
As I was running I received a few comments on how cut my calves looked. The first thing that came to mind and I said out loud was: "yes I have big calves". The response I received was: "I wish I had your cut calves". It's funny how what we have others want and vice verse (I would prefer smaller less cut calves however they do come in handy on the hills). It's funny how perceptions can very greatly from one person to the next.
The picture in this post was taken after the run. I tried to flex for the camera to see what my running partners were talking about. If I can get a better picture I'll post one later.
Today I am wearing running tights for the first time btw - and I love them! I don't look as bad as I thought and they feel great on.
Ladies you keep me going.

Keep moving no matter what!

Sonya's Losing It

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