Monday, February 21, 2011

-.6lb Feeling Full


After all the carbs I ate yesterday I'm feeling not super hungry this morning however I did eat for breakfast:
Bonne Maman Strawberry Preserves, 13-Ounce Jars (Pack of 6)
Wheat toast w 1TB light cream cheese and a thin smear of Bonne Maman Cherry Preserves.  3pt
Coffee w creamer 1pt
Applesauce 0pt
Banana 0pt

In case you are wondering - yes I eat allot :-)

Bonne Maman is my favorite brand of preserves and the price in the store is manageable when it's on sale.  Here are the ingredients:
Cherries, Sugar, Cane Sugar, Fruit Pectin, Citric Acid.  I purchase the Strawberry Preserves for the kids PBJ sandwiches.  I'm sure there are some lower sugar versions of Strawberry Preserves out there that don't cost an arm and a leg that have organic ingredients - I just haven't found any in my local store (unless we drive to Trader Joe's which is about 45minutes away :-(.

Before I had breakfast this morning I stepped on the scale and I'm a minus .6 lbs.  I was a little bit surprised based on how much food I ate yesterday ( I ate beyond the point of being full - not good even if I could eat the extra calories).  The interesting part is I did a pre weigh in on Saturday and I had a loss of 1.2lbs.  It is what it is and I'm not stressing about it.  I'm exercising and eating well 95% of the time so it all evens out in the end.  I have to live right?

Here is my food log from yesterday (I ate dinner for lunch.  I must say I'm slightly embarrassed on how much food I ate - I've always felt embarrassed at how much food I can eat):



 My Weight Watchers meeting is tomorrow evening so I'll see what their scale says at that weigh in.  Wish me luck!


Note: When it comes to working out and Weight Watchers I don't credit myself extra points for the exercise I do.  I figure I'm going to have to workout for the rest of my life so what better time than now to just accept that fact and keep it simple.

2 comments:

  1. 160.2 here's to only going down from here! I joined peertrainer, haven't had a lot of time yet this a.m. to browse the site. I woke up with what seems to be the beginning of a cold :( The kids had fever yesterday -- we are going to the pediatrician's today. :(

    So fun to catch up!!!

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  2. Sonya, I always eat more than my husband does. For dinner, I always have seconds; he rarely does. He jokes that I am "eating for two" - because I am nursing. For the past 5 years, I've been either pregnant or nursing almost the entire time. Anyway, I never felt embarrassed that I eat so much... I really enjoy food, and it's all really good home-made food, so there's nothing to feel badly about.
    Keep up your positive attitude, your healthy eating, and your workouts. You are doing great!

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