After all the carbs I ate yesterday I'm feeling not super hungry this morning however I did eat for breakfast:
Wheat toast w 1TB light cream cheese and a thin smear of Bonne Maman Cherry Preserves. 3pt
Coffee w creamer 1pt
In case you are wondering - yes I eat allot :-)
Bonne Maman is my favorite brand of preserves and the price in the store is manageable when it's on sale. Here are the ingredients: Cherries, Sugar, Cane Sugar, Fruit Pectin, Citric Acid. I purchase the Strawberry Preserves for the kids PBJ sandwiches. I'm sure there are some lower sugar versions of Strawberry Preserves out there that don't cost an arm and a leg that have organic ingredients - I just haven't found any in my local store (unless we drive to Trader Joe's which is about 45minutes away :-(.
Before I had breakfast this morning I stepped on the scale and I'm a minus .6 lbs. I was a little bit surprised based on how much food I ate yesterday ( I ate beyond the point of being full - not good even if I could eat the extra calories). The interesting part is I did a pre weigh in on Saturday and I had a loss of 1.2lbs. It is what it is and I'm not stressing about it. I'm exercising and eating well 95% of the time so it all evens out in the end. I have to live right?
Here is my food log from yesterday (I ate dinner for lunch. I must say I'm slightly embarrassed on how much food I ate - I've always felt embarrassed at how much food I can eat):
My Weight Watchers meeting is tomorrow evening so I'll see what their scale says at that weigh in. Wish me luck!
Note: When it comes to working out and Weight Watchers I don't credit myself extra points for the exercise I do. I figure I'm going to have to workout for the rest of my life so what better time than now to just accept that fact and keep it simple.