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Iced In!

Woke up to no snow today but ice! - cabin fever is setting in but exercise will be my cure.
It's day two of no school and my boys are now making pretend food with Play-Doh. It's so cute with them inventing these strange concoctions of pizza with pb.

I confess! I didn't follow my advice yesterday and didn't get any exercise (partly because my muscles were sore from Sundays workout and I needed a nap :).

I'm going to bust out a 4 mile run on the treadmill now and I'm going to love every minute of it! - Chris is going to watch the kids so I'll be kid free for about 45mins (give or take)!

Off to run!

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10:41am Update to this post: I ran on an incline of 2, walked 1 min. ran 5 min.  Total of 4 miles in 44 minutes.  My leg muscles are feeling it and I feel great! Anything can happen today and it won't matter because I reached my goal for today. Bring it! - ok maybe I shouldn't have wrote that :-)

Comments

  1. That's a great time! I need to start training to be sure I can keep up with you at the 5K! Good for you for meeting your goal for the day- go Sonya!

    ReplyDelete
  2. Thank you April for running with me. You are an inspiration!

    ReplyDelete

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