Tuesday, March 22, 2011

Day 3 training 12k: Crosstrain

Sitting on the recumbent bike as I type this.  Feeling a slight 'burn' in my legs already.  The way my butt feels right now reminds me why I'm not a fan of bikes in general.  After my 30 minutes of 'fun' its 30 minutes of weight training.
My knees feel a little sore so I'm going to the local running store for a proper shoe fitting. Ran 3 miles on the indoor track yesterday.
I will do this no matter what!  (but within reason :)


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