I wanted to share this food find. I was in the grocery store and saw these wraps in the deli. They are La Tortilla Factory brand. I used my ww points plus calculator to see what the points value would be (the words low carb were on the label).
For a small tortilla it is 1 ww points plus (a perfect size to stuff with egg whites for breakfast). For the larger tortilla it's 2 ww points plus (perfect for a sandwich wrap or a personal size pizza). I'm looking forward to trying these out. I'll keep you posted on what I think of them.
For exercise today I did some cross training ( 20 minutes elliptical, 20 minutes bike and 30 mins weight training) and I don't feel sore at all. Tomorrow I'm schedule to run 3.5 miles and it's weigh day. I hope it's a minus!