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Downer - Time to Regroup

I stepped on the scale this past Monday and it said +2 lbs.  I guess being resolute was a flop for me this past week.  I used my extra points this weekend (my goal was to not use the extra points to get a loss this Monday) I'm trying a new strategy of eating less fruit per day.  For those who are familiar with the new WW points system all fruits and veggies have a points value of zero (except for beans/legumes and avocado).  As a result I've been eating at least 5 servings of fruit a day because I can :-) Hungry or not :-) 

My plan isn't just to cut back to three servings of fruit a day but to increase my green veggie consumption and veggies in general (I've kind of been cutting back on the veggies and overindulging with the fruit - high sugar fruit like bananas and mango's for example - like up to 7 servings when I figure in the apples, plums, peaches and I love watermelon too :-).

For exercise my goal will be the same: Run 16miles per week with a minimum of 12miles per week; 2x a week do weights for my upper and lower body including some yoga (after my run for that day).

Weigh day is Monday the 11th so wish me luck!  You can view my weigh in here: http://www.sonyaslosingit.com/p/weight-chart-stats.html

No Matter What!

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5.27 miles outside!

This morning was 35 degrees, rainy, hilly, and I couldn't have done it without the great group of women I ran with today. 
As I was running I received a few comments on how cut my calves looked.  The first thing that came to mind and I said out loud was: "yes I have big calves".  The response I received was: "I wish I had your cut calves".  It's funny how what we have others want and vice verse (I would prefer smaller less cut calves however they do come in handy on the hills).  It's funny how perceptions can very greatly from one person to the next.
The picture in this post was taken after the run.  I tried to flex for the camera to see what my running partners were talking about.  If I can get a better picture I'll post one later.
Today I am wearing running tights for the first time btw - and I love them!  I don't look as bad as I thought and they feel great on.
Ladies you keep me going.

Keep moving no matter what!