I Purchased some really good blueberries at the grocery store. I've been eating lots of apples and was looking for something different (blueberries are only in season July/August in my area so I was happy to see them :-). The berries looked fresh, firm, great color (like a blueberry should look) and no smashed berries at the bottom of the container. My boys love berries so I was happy to see them in a large container. For dessert and snack I had a cup of blueberries with 1TB of whipping cream. The blueberries were great on their own but with some cream they were amazing! The sweet tang of the blueberries combined with the sweet cream was a great combination. Needless to say I'll be getting more of these if they are still available. On this lifestyle journey I've found that my success with eating has been with having a variety of really good food. If I mix up my diet with a variety of fruits and vegetables then I don't get bored and it helps me stay on track
I'm starting this weight loss blog a year after my weight loss journey began. I'm a stay at home mom and I'm in the process of losing weight only this time I'm keeping it off!! There's no going back!