Since starting this weight loss journey I've had to compromise and find combinations of foods that are both very satisfying and healthy along with watching my portions. I think many times people think of healthy eating as being bland tasteless food (I know I thought that way at one time). I must say it felt kind of impossible in the very beginning to go from getting a doughnut or two from the local drive through doughnut shop to eating oatmeal. When it came to eating pizza (for the first 9 months of this journey) instead of getting take out I would make my own pizza with a homemade whole wheat pizza dough (made in the bread maker) and I would cook it on the grill. When it came to eating ice cream I would take my family to the local dairy bar and I would buy a kid size cup for myself or if I purchased some at the grocery store I would get one pint for my family of four to share (my family was accustomed to at least two pints).
My eating of healthy dishes goes in phases. I re…
My eating of healthy dishes goes in phases. I re…