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Accountability - 1lb

It's Monday morning and I'm happy to post I'm at a  minus 1.  Going to keep this going untill I reach my goal weight (and then it's maintenance of course)!

This week:
Get my shoulder checked and hope that I can get back into the pool soon.   Not enjoying this shoulder injury!

Comments

  1. Congratulations on losing a pound. That's one pound you never have to see again! I hope the rest of your week goes well and that your shoulder is not seriously injured.

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  2. Thank you Diane! I thought of your cake post yesterday. I endulged a bit as it was Valentines Day and what I thought would taste really good (the ice cream cake with hot fudge etc...) only made me feel sick! Going back to old eating 'habits' doesn't feel the same. Rotator cuff has a minor tear so some physical therapy and I should be back to normal - fingers crossed!

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  3. CONGRATS on your loss!! why are holiday's so tough? I ate WAY TOO many yogurt covered pretzels, some chocolates, and a few cookies......I was like a diabetic and ended up napping on Valentines and grouching at my kids!! : ( Totallly was not worth it...but why can't I learn??? I'm sorry to hear about your hot fudge and I can relate...and I'm sorry to hear about your rotator cuff but so glad you've lose and closer to your GOAL!! ; )

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  4. Thank you Mid on the Kudos! I'm focusing on another loss for Monday. You help keep me going in the right direction. Thank you!

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