I have many supportive people in my life and I am truly blessed. On occasion I do get comments (especially from people who have never been obese or people who are currently obese) about why I'm so 'crazy' about these last few lbs. Why do I have to continue to write everything/log all my food everyday? My Answer: I will gain weight like you've never seen! For anyone who has lost weight it doesn't take but a few bites here and there to pack on a pound. Now let's just say I replaced one healthy dinner with four pieces of pizza; one snack with two cup cakes and another snack with a hot fudge sundae. - Going beyond my calorie expenditure for the week (eating more than my body burns in that same time period). For me that could add up to anywhere from 2 - 4lbs. And that's with eating and exercising well the rest of the time. I have to eat fewer calories to maintain my weight than someone who is the same height and weight. Why? Because my body thi
I'm starting this weight loss blog a year after my weight loss journey began. I'm a stay at home mom and I'm in the process of losing weight only this time I'm keeping it off!! There's no going back!