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Showing posts from April 1, 2012

Accountability +6.4

What can I say?

Some of it was eating again after being sick for a few weeks.  The rest was just plain old eating more than I should.  Sorta went on a bender :-(  Not going to do that this week!!!  I'm looking forward and not looking  back!  I've decided the next time I post on this blog I will have lost 10 lbs.  My goal is to have this done by my 40th birthday in two months. GULP!

For those who are trying to lose weight it's never just about what we eat or just getting some exercise.  As a friend and I were talking today we used Oprah as an example.  One can have billions of dollars and hire a personal chef and a coach to live with you and still not succeed in the realm of weight loss.  In the end you are the one that has to do it.  No one else!