Skip to main content

Posts

Showing posts from October 7, 2012

Comfort Food!

Life has been crazy busy!  For those who have noticed I haven't had a blog post since August.

So what am I up to?

Ran the Surftown Half Marathon in September and I'm training for my first marathon in Philadelphia  PA to take place November 18th.  I'm a part time student studying Health and Exercise Science - taking 6 credits and being a mommy to a 3yr old and a 7yr old.

So what does my typical day look like?

5:30 am breakfast and coffee with half and half. Breakfast now a days is a piece of Ezekiel 4:9 Raisin Bread toasted w PB2 and 1/4 of a banana sliced on top. 4 WW Points Plus

6:30 am workout (5-6x a week mostly running, sometimes biking and 2x a week I weight train in combo with calisthenics and core work.)

8 am second breakfast or sooner depending when I get done with my workout.  Second breakfast is chocolate oatmeal :-) - Mix/mash together 1/2 banana, 1/3c rolled oats, 1c 40 calorie almond milk, 2TB cocoa powder (dutch processed and regular), 1/2tsp vanilla, 12 dro…