Life has been crazy busy! For those who have noticed I haven't had a blog post since August. So what am I up to? Ran the Surftown Half Marathon in September and I'm training for my first marathon in Philadelphia PA to take place November 18th. I'm a part time student studying Health and Exercise Science - taking 6 credits and being a mommy to a 3yr old and a 7yr old. So what does my typical day look like? 5:30 am breakfast and coffee with half and half. Breakfast now a days is a piece of Ezekiel 4:9 Raisin Bread toasted w PB2 and 1/4 of a banana sliced on top. 4 WW Points Plus 6:30 am workout (5-6x a week mostly running, sometimes biking and 2x a week I weight train in combo with calisthenics and core work.) 8 am second breakfast or sooner depending when I get done with my workout. Second breakfast is chocolate oatmeal :-) - Mix/mash together 1/2 banana, 1/3c rolled oats, 1c 40 calorie almond milk, 2TB cocoa powder (dutch processed and regular), 1/2tsp v
I'm starting this weight loss blog a year after my weight loss journey began. I'm a stay at home mom and I'm in the process of losing weight only this time I'm keeping it off!! There's no going back!