Today was a bad day.
I slept for 6 hours strait last night and during those 6 or so hours I had one long never ending night mare. It was one of those dreams that I very rarely if ever have. In my dream I was running from someone who was trying to physically harm me only this time I'm also trying to protect my children from being hurt. In my dream I was always running from harm or running to my children to save them. I didn't feel rested only exhausted when I awoke this morning at 5am but I managed to toss and turn and fall in and out of sleep for a few hours. In general last night was a bit of a surprise for me sleep wise but I guess I was already heading in that direction. The last five evenings I've been able to sleep for 7 hours (my body requires 8). As a result I've been in a sleep deficit.
After getting my boys off to school I set a timer to get a short nap in before my therapy appointment. It was not the best appointment. I wanted to desperately lay d…
I slept for 6 hours strait last night and during those 6 or so hours I had one long never ending night mare. It was one of those dreams that I very rarely if ever have. In my dream I was running from someone who was trying to physically harm me only this time I'm also trying to protect my children from being hurt. In my dream I was always running from harm or running to my children to save them. I didn't feel rested only exhausted when I awoke this morning at 5am but I managed to toss and turn and fall in and out of sleep for a few hours. In general last night was a bit of a surprise for me sleep wise but I guess I was already heading in that direction. The last five evenings I've been able to sleep for 7 hours (my body requires 8). As a result I've been in a sleep deficit.
After getting my boys off to school I set a timer to get a short nap in before my therapy appointment. It was not the best appointment. I wanted to desperately lay d…