I haven't been posting on this blog consistently for quite a while. Why? I write about things that inspire me (I'm never short on inspiration but I am short on time). For several months my brain has been focused on getting healthier physically, mentally, working on my business (yes business :-) for personal training) and doing all the parenting things parents do with and for their children. Writing about depression gets old and I didn't want to bore myself or anyone more than I already have. My recent weight loss has been small (10 lbs) and I'm working on a way to lose more weight without having to log my food every day. I generally feel my best when I'm exercising and lately, that's been playing pickleball. Pickleball, in my opinion, is the latest up and coming sport. If you never heard of pickleball before it's not hitting a ball that's shaped like a pickle. It's a sport that's a combination of tennis, bad mitten, and table tennis. I pl
I'm starting this weight loss blog a year after my weight loss journey began. I'm a stay at home mom and I'm in the process of losing weight only this time I'm keeping it off!! There's no going back!