Before & After

215lbs
170.5 lbs
155 lbs
145lbs

135lbs
  Love This Dress!
And I got it at a clothing swap!



May 21st 2013......My newest before picture after gaining 20 lbs.......... I'm going to lose the weight yet again only this time I'm going to do it with the workouts of Jillian Michael.

148 lbs 


14 comments:

  1. Congrats! I found your link on PT and may I just say, wow! I lost 20 lbs on PT last year and I'm loving every moment of it. Great job on being an inspiration for others and your kids. Keep it up!

    ReplyDelete
  2. Congratulations...you look great!

    ReplyDelete
  3. Sonya -- Kudos! I lost 20 pounds on PT last year as well, and am now looking to lose the next 50 -- so you're an inspiration! Best wishes as you continue on the path :)

    T in NC

    ReplyDelete
  4. You look fabulous and are an inspiration to me! I may contact you if you dont mind for some pointers with WW. thanks, Tracy Wilson Knoxville, TN
    mawbell3@gmail.com

    peertrainer subscriber

    ReplyDelete
  5. Sonya- You really look great, and happy and healthy too. keep up the good work!

    ReplyDelete
  6. You look great keep it up! WoW

    ReplyDelete
  7. These pictures are amazing! I've never met you but you should know you're inspiring and motivating me everyday! Love reading your blog! Keep up the good work!! Happy Valentines Day!

    ReplyDelete
  8. Love you blog. Very nicely done. Well designed and well written. Thanks for posting!

    ReplyDelete
  9. your pics aare so fantastic

    ReplyDelete
  10. Sonya, your website is very helpful and inspirational. Thank you. You certainly have helped me stay on the straight and narrow. And congratulations on your success! You are setting a great example and showing in a very intelligent way that it can be done. I'll keep coming back.

    ReplyDelete
  11. Your welcome Anonymous! I'm happy to know people like yourself are out there reading my blog. I enjoy sharing this/my experiences with others who are going through the same thing. Weight loss, making the right food choices, and exercise are never 100% easy but the rewards of being fit, healthy and feeling great far outweigh the bad choices. And for yourself keep making the right choices! - Bravo! Just know for every 'weight loss blogger' out there it's but just a tiny fraction of the thousands of people who are out there struggling every day to make time for their health and keep everything else 'together'. Anything is possible. One step at a time. I tell myself that on the days I don't feel like making the right choices. Cheers!

    ReplyDelete
  12. Wow! Congratulations on your hard work you look awesome! Eating healthy pays in so many ways. You look happy and healthy. Now your able to do things that you would only dream of marathons. I am so happy for you. And your blog is great! I need to get some tips from you.

    ReplyDelete
  13. I am officially inspired! You are amazing and I'm so glad our paths have crossed!

    ReplyDelete