Well it's now after Christmas and before New Years as I write this post. I have been on hiatus for a long time on my blog. I've been spending some of my time thinking about what I was going to write. I have been through some difficult times starting back in late October. What I am about to write is very personal. I feel a little bit foolish for sharing this with everyone as most people don't share their 'business' never mind posting it in a blog. My hope in this post is to not have people feel sorry for me but that readers get an understanding for my situation and also an understanding of others who are going through something similar. Taking a deep breath. I am currently being treated for depression and anxiety and I'm almost finished with an intensive outpatient program at a local hospital (thankfully it's an amazing psychiatric hospital about 40 minutes from my home). For those who are reading this and have either gone through a depressive
I've just found your blog....such great work you'd done. Please get back to loving yourself and doing what you need to be healthy and feel great. I am astounded by what you were able to accomplish in a year! And then keeping it great for another year. This health of ours is like a small child....in need of constant care and attention.
ReplyDeleteThank you for your kind words and encouragment! I'm currently on a weight loss roll. A lot had happened with surgeries hence being inactive for a long while and a huge weight gain. In working hard in the gym again and counting my calories. Thank you for reading!
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