It's been forever since my last post. I've often thought about things I would like to write about but somehow life gets in the way. It feels like I have a million things I want to accomplish but there are only so many hours in a day. Today I had a Drs. appointment and he asked me what my plans were after the surgery (something that has developed since my last post). I told him my plan is to get back to where I want to be physically. Rewind..... Over a month ago I had a nasty sinus infection and chest cold. During that time I didn't do any cardio due to a my lung capacity. I was coughing for about a month (which only made my leg hurt more as it push pressure on the nerve). I vowed to go back to taking spin on Friday mornings once I felt ok but my leg pain has been acting up more (especially during the coughing episode - thankfully I'm not coughing but it doesn't take much to aggravate the nerve.). I finished physical therapy about a month + ago and it was recom
I'm starting this weight loss blog a year after my weight loss journey began. I'm a stay at home mom and I'm in the process of losing weight only this time I'm keeping it off!! There's no going back!